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22nd Annual National Senior Health & Fitness Day®
Utah seniors are encouraged to attend and participate in health & well-being activities on May 27th

Categorized as: Health & Wellness
Event tags: Humana, Farm, Fitness, Demo

Description:

During National Senior Health & Fitness Day ® in Salt Lake City, Salt Lake County Aging & Adult Services and Humana are encouraging Utah seniors to participate in a range of health and wellness activities at Wheeler Historic Farm.

National Senior Health & Fitness Day ®, a nationwide health and fitness event to promote the importance of regular physical activity for seniors, will be kicked off at 1 p.m. by keynote speaker Reece Stein, feature reporter for local TV show “At Your Leisure,” a 40-year news veteran and retired Colonel with the Utah Army National Guard.

Following the keynote speech, there will be various activities and games:

•1:45 p.m. - First Lady Michelle Obama’s Let’s Move! #GimmeFive Dance Challenge

•2 p.m. - One-mile walk led by Murray Mayor Ted Eyre

•2:30 p.m. - Tai Chi demo

•3 p.m. - Zumba demo

•3:30 p.m. - Line dancing demo

•4 p.m. - Silver Sneakers demo

•2-5 p.m. - Free blood pressure, blood glucose and cholesterol screenings

The event is sponsored by Humana. For more information about the event, call (385) 468-3084 or visit www.slco.org/aging-adult-services.

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City Journals 9500 South 500 West, Suite 205, Sandy, Utah 84070 801.254.5974