22nd Annual National Senior Health & Fitness Day®
Utah seniors are encouraged to attend and participate in health & well-being activities on May 27th
During National Senior Health & Fitness Day ® in Salt Lake City, Salt Lake County Aging & Adult Services and Humana are encouraging Utah seniors to participate in a range of health and wellness activities at Wheeler Historic Farm.
National Senior Health & Fitness Day ®, a nationwide health and fitness event to promote the importance of regular physical activity for seniors, will be kicked off at 1 p.m. by keynote speaker Reece Stein, feature reporter for local TV show “At Your Leisure,” a 40-year news veteran and retired Colonel with the Utah Army National Guard.
Following the keynote speech, there will be various activities and games:
•1:45 p.m. - First Lady Michelle Obama’s Let’s Move! #GimmeFive Dance Challenge
•2 p.m. - One-mile walk led by Murray Mayor Ted Eyre
•2:30 p.m. - Tai Chi demo
•3 p.m. - Zumba demo
•3:30 p.m. - Line dancing demo
•4 p.m. - Silver Sneakers demo
•2-5 p.m. - Free blood pressure, blood glucose and cholesterol screenings
The event is sponsored by Humana. For more information about the event, call (385) 468-3084 or visit www.slco.org/aging-adult-services.Visit Event Website for More Info